What did you learn during this global pandemic? Whatever it was, it is important. Life permitting, we will never have to experience anything like this ever again. Why not use this as an opportunity to learn and to understand yourself and others better?
When busy-ness in your life reaches its peak, that’s the exact time when you have to ask yourself ‘So what do I want in life?’.
There are no “one size fits all” approaches to fitness and motivation. Therefore in order to find out how busy people stay fit, I went around and asked people “how do you stay fit, given the busy lifestyle you lead”?
Floating is slowly becoming a major trend in health and wellbeing industry. Everything you need to know about floating summarised!
I hear this question a lot: “how to stay fit while traveling”? What are the…