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Tag: exercise

  • Fitness

How do busy people stay fit? Secrets to motivation discovered.

  • by fitontrip
  • Posted on September 25, 2018October 4, 2018

There are no “one size fits all” approaches to fitness and motivation. Therefore in order to find out how busy people stay fit, I went around and asked people “how do you stay fit, given the busy lifestyle you lead”?

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  • Fitness

Is Calisthenics the best way to stay fit on trip?

  • by fitontrip
  • Posted on January 4, 2018September 12, 2018

Calisthenics, the combination of the Greek words KALOS (perfect/beautiful) and STHENOS (strength), are exercises that…

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  • Fitness

How to stay fit while traveling? The ultimate guide to staying in shape on the move.

  • by fitontrip
  • Posted on November 25, 2017September 12, 2018

I hear this question a lot: “how to stay fit while traveling”? What are the…

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About Fit On Trip

This blog is for all those interested in the world, new destinations and ideas. Welcome to the place where we share motivation, recommendations and memorable stories!

Top Posts

  • Is Calisthenics the best way to stay fit on trip?

    January 4, 2018
  • Benefits of having a workout buddy on your trip

    November 18, 2017
  • How to stay fit while traveling? The ultimate guide to staying in shape on the move.

    November 25, 2017
  • TOP 10 best unconventional fitness experiences to try

    June 28, 2018
  • Best tips for the fit weekend break in Malta?

    January 21, 2018

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